Less Is More
Jon Yuen is not just a name but an idea.An idea which needs to reach to the world.
Coach Jon shared with us his thoughts about movement, how to bring movement culture in Daily life, common myths, biases, how movement can kickstart a community and how not to stick with any one method to be a true generalist.
We discussed the futility and power of strength.
Why isn't health improving when everything else is growing at a rapid rate?
What motivates him to move and to coach worldwide?
And yes what is his definition of success.
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Here are Jon's social links.
Check out the second part of this conversation here.